Full Moon Hike and Yoga
Yoga’s sister science, Ayurveda, views the full moon as a powerful opportunity to extract the most potent properties from the plants and herbs used to nourish and heal. As the moon pulls on the ocean tides, we too can use the practices of yoga to pull out our own creative potential.
Suggested items to bring: headlamp, warm layers, water, yoga mat, blanket, and a hot beverage.
Yoga’s sister science, Ayurveda, views the full moon as a powerful opportunity to extract the most potent properties from the plants and herbs used to nourish and heal. As the moon pulls on the ocean tides, we too can use the practices of yoga to pull out our own creative potential.
Suggested items to bring: headlamp, warm layers, water, yoga mat, blanket, and a hot beverage.
Yoga’s sister science, Ayurveda, views the full moon as a powerful opportunity to extract the most potent properties from the plants and herbs used to nourish and heal. As the moon pulls on the ocean tides, we too can use the practices of yoga to pull out our own creative potential.
Suggested items to bring: headlamp, warm layers, water, yoga mat, blanket, and a hot beverage.